One Minute Mile: July 28, 2020
This is an ongoing weekly feature in which I take one mile of running, squeeze it into one minute of video and add some music. Today’s clip is from a longer 6 mile recovery run, which goes through the endlessly same neighborhood streets of Country Knolls. It was crazy hot, I got a bit of a sunburn, but I jumped into a wonderfully cool pool immediately after. It was well worth the heat. Enjoy!
Soundtrack by Joseph McDade