Half-Marathon Training Plans
Know of a training plan that you’ve used and loved? Shoot me a message and I’ll add it to the list!
| Title | Length (weeks) | Days / Week | Cost | |
|---|---|---|---|---|
| Hanson's Beginner | 18 | 6 | Free | Download |
| Hanson's Advanced | 18 | 6 | Free | Download |
| Hal Higdon Walk | 12 | 5 | Free | |
| Hal Higdon Novice 1 | 12 | 5 | Free | |
| Hal Higdon Novice 2 | 12 | 5 | Free | |
| Hal Higdon Intermediate 1 | 12 | 6 | Free | |
| Hal Higdon Intermediate 2 | 12 | 6 | Free | |
| Hal Higdon Advanced | 12 | 6 | Free | |
| Hal Higdon HM3 | 12 | 3 | Free | |
| Kara Goucher | 10 | 5-6 | Free | Download |
| Nike | 14 | 5 | Free | Download |
| UltraRunningMom 20 Mile Base | 16 | 4-6 | Free | |
| Women's Running Walk-Run | 12 | 6 | Free | Download |
| Women's Running Run-Walk | 12 | 6 | Free | Download |