One Minute Mile: July 28, 2020

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This is an ongoing weekly feature in which I take one mile of running, squeeze it into one minute of video and add some music. Today’s clip is from a longer 6 mile recovery run, which goes through the endlessly same neighborhood streets of Country Knolls. It was crazy hot, I got a bit of a sunburn, but I jumped into a wonderfully cool pool immediately after. It was well worth the heat. Enjoy!

Soundtrack by Joseph McDade