Race: 2019 Albany Last Run 5k
Similar to the Troy Turkey Trot, but a lot smaller, the Albany Last Run 5k is another great running tradition in the Capital District. Instead of runners dressed up as turkeys, the Last Run is full of Santas, elves, reindeers, Christmas lights, and plenty of other creative, festive outfits. This year marks my third time running the race and is a great run to close out the year, hence the name “Last Run.”
Prior to the race start, there is an impressive firework show, although I’m usually so cold that I’d rather skip the show and just get running. This run is probably one of the more challenging 5k races that I’ve run. The course has lots of hills, with the starting line beginning uphill. About a mile into the course the runners weave through Washington Park, enjoying the Capital Holiday Lights, while also struggling to maintain pace on the many hills.
The best part of the race is the last half mile. If you make it through the first two and a half miles, you are greeted with a speedy downhill stretch to the finish line where you are greeted by loud Christmas music playing and lots of fans cheering on.
I’d highly recommend this race for anyone. Period. You don’t not have to be a runner to thoroughly enjoy the course and the fun. Put it on your calendar for next year!
Total Time: 21:00
Pace: 6’46” min/mi (PR)
Place: 37/1513
Division Place: 6/102
Bib #: 609
–
From the Website
The 23rd Annual St. Peters Cardiac and Vascular Center Albany Last Run 5K is a great race for all ages, featuring a beautiful course through Capital Holiday Lights in Washington Park and a spectacular fireworks show! Following the race, awards recognition and posting of results takes place at the Empire State Plaza Concourse at the base of the Egg, featuring age-based divisional awards and random prize drawings. This race also features chip timing. All registered runners will receive a Last Run 5K wicking fabric shirt.